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Studies link low vitamin D status with reduced muscle strength in adults and children

Want a stronger baby? Ensure adequate vitamin D during pregnancy

Natural Health News — Children are likely to have stronger muscles if their mothers had a higher level of vitamin D in their body during pregnancy, according to new research.

Low vitamin D status has been linked to reduced muscle strength in adults and children, but little is known about how variation in a mother’s status during pregnancy affects her child.

Low vitamin D concentrations are common among young women in the UK, and although women are recommended to take an additional 10μg/day of vitamin D in pregnancy, supplementation is often not taken up.

In new research, published in the January edition of the Journal of Clinical Endocrinology and Metabolism, scientists at the University of Southampton in the UK measured vitamin D levels  in 678 mothers in the later stages of pregnancy.

When the children were four years old, grip strength and muscle mass were measured. Results showed that the higher the levels of vitamin D in the mother, the higher the grip strength of the child, with an additional, but less pronounced association between mother’s vitamin D and child’s muscle mass.

Long-term implications

Lead researcher Dr Nicholas Harvey, Senior Lecturer at the Medical Research Centre (MRC) Lifecourse Epidemiology Unit (LEU) and University of Southampton at the University of Southampton, comments:

“These associations between maternal vitamin D and offspring muscle strength may well have consequences for later health; muscle strength peaks in young adulthood before declining in older age and low grip strength in adulthood has been associated with poor health outcomes including diabetes, falls and fractures.

“It is likely that the greater muscle strength observed at four years of age in children born to mothers with higher vitamin D levels will track into adulthood, and so potentially help to reduce the burden of illness associated with loss of muscle mass in old age.”

The women who took part in the study are part of the Southampton Women’s Survey, the only study in Europe of women and their children, for which information was obtained on the mothers before conception.

The aim is to learn more about the dietary and lifestyle factors that influence the health of  over 12,583 women aged 20 to 34 years and their children.

Professor Cyrus Cooper, Professor of Rheumatology and Director of the MRC LEU at the University of Southampton, who oversaw this work, added:

“This study forms part of a larger programme of research at the MRC Lifecourse Epidemiology Unit and University of Southampton in which we are seeking to understand how factors such as diet and lifestyle in the mother during pregnancy influence a child’s body composition and bone development. This work should help us to design interventions aimed at optimising body composition in childhood and later adulthood and thus improve the health of future generations.”