More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Two recent studies suggest that vitamin K2 (menaquinone) plays a key role in activating proteins that help keep arteries flexible and clear.
If you are prone to indigestion there are lots of simple tips and natural remedies that you can try to help soothe your stomach
Healthy soil contains beneficial microbes, which when inhaled or eaten can help improve both mental and physical health.
Time to stop tinkering around the edges of our sugar addiction?
Anxiety is a growing problem in our society. But before you reach for a bottle of tranquillisers – or anything stronger – try these natural approaches.
How concerned should we be about reports of a new bird flu pandemic? No one knows, but a strong immune system is still your best prevention strategy
The evidence is piling up that keeping your gut healthy can also help keep you in the trim
Healthy teeth and gums can protect you from a whole range of serious illnesses including heart disease and stroke
How organic farming can save us from climate change
A major new study shows how organic agricultural practices build healthy soils and can be part of the solution in the fight on global warming.
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