Adequate vitamin D can protect women’s eyes from age-related macular degeneration, but don’t be tempted to mega-dose as it adds no extra protection., say researchers.
2 September, 2015A daily brisk walk improves health and vitality and could add up to 7 years to your life, as well – so what are you waiting for?!
1 September, 2015To rapidly reduce obesity and cut illness and death from cardiovascular disease and curb the rising tide of obesity, doctors say focus on nutrition not calories.
27 August, 2015A prebiotic-rich diet could help obese children regulate their calorie intake better, according to a recent study.
26 August, 2015A new analysis of conventional facial scrubs has shown that a 150ml product can contain millions of ocean-polluting microbeads.
26 August, 2015US researchers have found that European chestnut leaves contain substances that stop bacteria creating the toxins that cause tissue damage.
24 August, 2015An 18-month US study has found that spiritual awareness fluctuates throughout the day and being at work makes many of us lose sight of our spiritual selves.
24 August, 2015USDA researchers have discovered that an essential oil distilled from a native plant known as sweetgrass can repel mosquitoes as well as DEET
19 August, 2015Including spicy foods like chillies as part of your weekly diet is associated with a lower risk of disease and premature death, according a new study.
19 August, 2015If you suffer from skin conditions such as dermatitis, pruritus, and urticaria, acupuncture could provide relief, according to a new study.
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