The combined anti-inflammatory, antioxidant and anti-edema (anti-water retention) benefits of pine bark extract can keep the brain healthy, say experts
13 January, 2016Chemicals linked to cancer and birth defects, and commonly used in pizza boxes, microwave popcorn bags, sandwich wrappers are being taken off the menu.
11 January, 2016Fitness DVDs that include negative imagery such a skinny models in revealing clothing, and demotivating language can be psychologically damaging say experts.
8 January, 2016Scientists say the aches and fever of cold and flu have an evolutionary message; they’re telling us – stay home, don’t spread your germs to the rest of the ‘tribe’
8 January, 2016Forget fad diets. The simple act of drinking water half an hour before your meals has been shown to significantly aid weight loss.
5 January, 2016Recent research confirms that probiotics – especially when taken in foods like yoghurt – can help lower cholesterol levels and reduce the risk of cardiovascular disease.
4 January, 2016Grapes are rich in antioxidant polyphenols that can help protect the brain and may have benefits for blood sugar control too, say scientists.
22 December, 2015A recent study shows that acupuncture may be a safe and effective integrative medicine treatment for children suffering from chronic pain.
21 December, 2015Japanese scientists have found that supplementing with fish oil could help our bodies burn fat more efficiently
21 December, 2015It’s simple, inexpensive, doesn’t require taking any medications and, according to a new study, can help in the fight against childhood obesity.
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