US scientists discover that using a deodorant or anti-perspirant rearranges the natural balance of microbes – both good and bad – of your skin.
4 February, 2016Giving kids a healthy high protein breakfast can mean they eat fewer calories at lunchtime – potentially helping kids keep excess weight off
4 February, 2016New evidence shows that higher consumption of dietary nitrates via green leafy vegetables could lower the risk of developing glaucoma by 20-30%.
2 February, 2016Women who get less sleep and have more irregular bedtimes across weekdays and weekends are at higher risk of diabetes and metabolic disease.
2 February, 2016Mixed emotions, which are better tolerated in some cultures than in others, may be a way of helping us function better in groups and see both sides of an issue.
28 January, 2016US researchers show that supplementing with aged garlic can help slow the progression of atherosclerosis and reverse the early stages of heart disease.
26 January, 2016Giving students a classroom with a view of green spaces, can lower stress levels and significantly boost their academic performance, say researchers
25 January, 2016German scientists have shown that phthalates migrating from packaging to fatty foods act like ‘chemical calories’ and can cause significant weight gain.
19 January, 2016Many studies show that cranberry extract can be an effective natural treatment for adults with UTIs; new research shows children may benefit too.
19 January, 2016Many healthy foods are rich in vitamin E – but these days food may not be enough to give our bodies adequate supplies of this essential nutrient.
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