More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
A new study shows that a variety of physical activities from walking to gardening and dancing can improve brain volume and cut the risk of Alzheimer’s disease by 50%.
14 March, 2016
If your neighborhood is well-lit at night, you may not be sleeping as well as you should, according to a new study.
10 March, 2016
Sudden insights can produce more successful solutions to tough problems than using gradual, methodical thinking – so keep listening to your “aha!” moments.
9 March, 2016
Mindfulness meditation programmes can help reduce severe pain and increase function for older adults with chronic low back pain, according to new research.
9 March, 2016
Studies show that even a little shift, such as substituting avocados for less healthy sources of fat, can help keep your heart healthy.
7 March, 2016
Increasing water consumption by as little as 1% has been shown to reduce total daily calorie, saturated fat, sugar, sodium and cholesterol intake.
4 March, 2016
New evidence shoes how you perceive and react to stressful events is more important to your health than how frequently you encounter stress.
29 February, 2016
For older adults moving more – even 10 minutes of light activity daily – can improve the chances of living longer.
29 February, 2016
A unique glacial clay from British Columbia has been shown to kill the antibiotic resistant bacteria that can cause devastating skin infections.
26 February, 2016
Food not only nourishes the body but also affects its internal biological clock, which regulates the daily rhythm of many aspects of human biology.
26 February, 2016
