Substances found in black raspberries, which help protect and repair damaged arteries, could help lower your risk of heart disease
9 May, 2016Scheduling time for regular catch-up sleep could help improve your risk of diabetes and other longer-term health prospects, say US researchers
9 May, 2016Peppermint, chamomile, rosemary and lavender could have a beneficial impact on mood and memory, with significant benefits for older people in particular.
4 May, 2016Gentle exercises such as yoga and water based exercises can have a positive influence on a range of symptoms associated with multiple sclerosis.
4 May, 2016Children with mild gastroenteritis and minimal dehydration can be effectively treated with diluted apple juice rather than electrolyte drinks.
3 May, 2016A new evidence review suggests that yoga may have a beneficial effect on symptoms and quality of life in those with asthma.
28 April, 2016A combination of marine fish oil, cocoa extract and phytosterols could hold the key to reducing the risk of heart failure due to atherosclerosis.
28 April, 2016A daily ‘shake’ of pureed broccoli sprouts could boost immunity and help keep the flu virus at bay, according to a new human study.
25 April, 2016Inhaling Damask rose essential oil at regular intervals can help very young children cope with pain immediately post-surgery and for several hours afterwards.
25 April, 2016A natural flavonoid, apigenin, has potential to treat diseases like schizophrenia, depression, Alzheimer’s and Parkinson’s say scientists.
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