Electroacupuncture can enhance the effectiveness of night-splinting and provide welcome relief from carpal tunnel symptoms.
4 August, 2016The largest study into the health effects of different types of dietary protein shows that a high intake of plant-based protein is associated with a lower risk of early death.
2 August, 2016A small trial has shown that bones absorb calcium equally well from food and supplements – and food provides other bone building benefits as well.
1 August, 2016Different types of exercise – physical and mental – have different benefits for the brain, according to a new study.
28 July, 2016Campaigners say regulators need to research the toxicity of synergistic chemical combinations more rigorously and proactively.
26 July, 2016Feelings of loneliness and depression are better predictors of how long you will live than how much you weigh, according to a new US study.
25 July, 2016New evidence suggests that antioxidant polyphenols from grapes and green tea could help the body burn fat more efficiently.
12 July, 2016A new analysis claims that regularly eating cereal fibre could reduce the risk of heart disease-related deaths by up to 18% and cancer deaths by 15%.
11 July, 2016Scientists from Australia and the UK say a ‘minimum dose’ of nature for us all could significantly reduce rates of depression and high blood pressure.
6 July, 2016New evidence confirms that broccoli sprout extract can switch on genes that aid the body’s own efforts to detoxify itself of carcinogenic substances.
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