A low-protein, high-carbohydrate diet may be the most effective way to trigger a hormone with life-extending and obesity-fighting benefits.
11 October, 2016A small serving of almonds daily could reduce certain kinds of ‘bad’ cholesterol and help to keep your heart healthy, according to new research.
11 October, 2016Taking 50mg of vitamin E decreased the risk of pneumonia in elderly male smokers by as much as 72% but, say researchers, the picture remains complex.
10 October, 2016By taking advantage of two natural occurrences – our cortisol levels and time of day – therapists and patients can make better progress in overcoming fears and anxiety.
7 October, 2016Several natural therapies can be effective for the treatment of bowel disorders like irritable bowel syndrome (IBS), functional constipation, and ulcerative colitis.
6 October, 2016Eating bread made from ancient grains could help lower cholesterol and blood glucose levels – leading risk factors for heart disease – according to a new study.
5 October, 2016Consuming an omega-3 fatty acid called DHA, or docosahexaenoic acid, can stop a known trigger of lupus and may provide the basis for effective treatment, researchers have discovered.
5 October, 2016Our history and environment – like where and with whom we live – are responsible for 60% to 80% of the differences between individual immune systems,
3 October, 2016New data from a large analysis of Europeans has found that painkillers such as ibuprofen are linked to an increased risk of heart failure.
30 September, 2016Supplementing with 150mg co-enzyme Q10 daily could help reduce wrinkles around the eyes, mouth and lips, according to a new study.
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