Natural News Archive

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Skin’s natural bacteria fights free radicals

An enzyme secreted by a common skin bacteria – the same one associated with acne – is as powerful as vitamins C and E in fighting off free radical skin damage.

14 November, 2016

Lycopene and lutein – UV protection from within

A daily supplement containing lycopene – found in tomatoes – or lutein – found in green leafy vegetables – could help protect skin from the damaging effects of UV exposure.

11 November, 2016

Kids with vitamin D deficiency more prone to asthma

Children who are deficient in vitamin D from birth are more likely to develop asthma and allergies within the first 10 years of life, according to new data.

8 November, 2016

Rutin shows promise for metabolism, weight loss

Supplementing with rutin, an antioxidant bioflavonoid found naturally in many plant foods, may help speed up metabolism and assist with weight loss.

8 November, 2016

Lasting stress relief? Supplements may help

In a recent study, a blend of magnesium, probiotics, vitamins and minerals was found to relieve stress and fatigue levels – a benefit maintained even after supplementation stopped.

7 November, 2016

An egg a day could lower stroke risk

New data shows that eating up to one egg a day has no association with coronary heart disease but does significantly reduce the risk of stroke.

4 November, 2016

Resveratrol balances hormones in women with PCOS

A compound found in grapes, raspberries, peanuts and many other plant foods may balance hormone levels and improve diabetes risk factors in women with polycystic ovaries.

1 November, 2016

B vitamins could protect against throat, stomach cancer

Getting higher levels of vitamins B2 and B12 could help reduce the risk of throat and stomach cancer, according to new research.

31 October, 2016

Add curcumin for major depressive disorder

A new analysis reveals that curcumin, an active component of turmeric, could help alleviate the symptoms of major depressive disorder.

27 October, 2016

Stronger muscles keep your brain young

New evidence shows that gradually increasing muscle strength through activities such as weightlifting improves cognitive function too.

27 October, 2016