More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
A new study suggests one hour of yoga a day reduces blood pressure and may stop prehypertension developing into full blown high blood pressure.
14 December, 2016
Compounds extracted from the herbs purslane and tindora appear to reduce blood sugar levels, according to a study that shows they act in an insulin-like manner.
12 December, 2016
Meals based on legumes such as beans and peas are more satiating than meat-based meals, according to a recent study.
12 December, 2016
If you want to protect your heart you don’t have to avoid saturated fats – but you do need to avoid highly processed fats and carbohydrates.
8 December, 2016
For eczema sufferers, vitamin D supplements may offer an effective alternative treatment to steroid creams, long-term use of which can lead to skin thinning.
8 December, 2016
Paying attention to ‘food synergy’ – how foods work together to boost nutrition – could hold the key to fighting malnutrition globally.
6 December, 2016
Eggs that come from hens who are allowed to wander outdoors contain 42% more vitamin D than those from birds kept in sheds or cages.
6 December, 2016
Two recent studies have shown that both bilberries and crabapples – fruits normally associated with foraging – have properties that can help the body maintain healthy cholesterol levels.
2 December, 2016
New evidence shows that men who have worked night shifts for more than 20 years, or who work night shifts without daytime napping, may have an increased risk of cancer.
2 December, 2016
Higher zinc levels in the blood may be linked to a lower risk of cardiovascular disease for those with diabetes, according to a new review.
30 November, 2016
