No pills or potions needed? A regular nap after lunch could help preserve your brain as you get older, according to new research.
12 January, 2017Newly published evidence shows that at levels many thousands of times below what regulators consider ‘safe’ glyphosate can trigger liver disease.
10 January, 2017New research shows that honey produced from manuka plants in Australia is at least as powerful as its New Zealand cousin, in terms of antibacterial action.
9 January, 2017New research shows the combination of healthy foods common in Mediterranean style eating could help keep your brain young.
6 January, 2017A magnesium-rich diet could help reduce the risk of type 2 diabetes, heart disease and stroke, according to results from a new meta-analysis.
4 January, 2017Analysis of several studies into supplementing with the green tea polyphenol EGCG shows that it can aid weight management even at relatively low daily doses.
3 January, 2017A new analysis shows that in regularly consuming probiotics can lessen symptoms of perceived stress, depression and anxiety.
22 December, 2016Frequent sauna bathing may reduce the risk of dementia by as much as 66%, suggests a recent 20-year study out of Finland.
20 December, 2016They may look the same but, according to a new study, GMO corn and non-GMO corn are definitely not the same – and the GMO version could be very bad for our health.
20 December, 2016Daily cinnamon consumption could help maintain working memory – necessary for planning, problem solving and reasoning – even in those with health challenges like diabetes.
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