When it comes to global food waste, eating more than we need is just as wasteful as throwing away what we don’t eat; both sides need to be tackled to feed us all in the future.
22 February, 2017If you are under stress, getting more prebiotics in your daily diet could result in a happier tummy and more restful sleep.
20 February, 2017More than three million people across the UK could reduce their risk of colds or flu every year if everyone received adequate daily or weekly levels of vitamin D, according a new report.
16 February, 2017Pesticide exposure may be linked to long term changes the makeup of bacteria in the mouths of farmers, possibly increasing the risk of health problems elsewhere in the body.
15 February, 2017A new study shows that a daily fermented milk drink with the L. casei strain Shirota significantly reduced the risk of upper respiratory tract infections and the common cold.
13 February, 2017In a new study, people with major depression who followed a strict diet, emphasising wholefoods foods and optimum nutrition, experienced significant improvement in depressive symptoms.
10 February, 2017New research shows that the paper and cardboard packaging used for fast food is made with chemicals, similar to Teflon, that leech not food and are linked with multiple health problems.
9 February, 2017A new review of dietary approaches to ADHD has turned up some interesting theories about the connection between gut and brain.
7 February, 2017Two recent studies suggest that vitamin K2 (menaquinone) plays a key role in activating proteins that help keep arteries flexible and clear.
6 February, 2017New evidence shows that acupuncture can be a cost-effective and beneficial treatment option for many types of chronic pain, and for depression.
1 February, 2017Please subscribe me to your newsletter mailing list. I have read the
privacy statement