Men regularly exposed to chemicals found in everyday plastics materials are at a higher risk of developing cardiovascular disease, type-2 diabetes and high blood pressure.
14 July, 2017Water is an effective natural source of easily absorbed calcium, and has the benefit of being calorie free – but beware claims that bottled water is ‘better’ for you.
13 July, 2017New data suggests that consumption of fruits and vegetables rich in carotenoids and vitamin C to reduce lung cancer incidence among both smokers and non-smokers
11 July, 2017If you suffer from dry eyes a natural supplement of bilberry extract could provide relief. Just make sure it’s made from the whole fruit.
10 July, 2017Ageing has some benefits! The older you get the more of a brain and memory boost you get from a regular daily intake of flavonol-rich dark chocolate.
5 July, 2017Trace amounts of flame retardants, banned in the US for more than a decade, are still being passed through umbilical cord blood from mothers to their babies.
4 July, 2017Daily lemon balm tea is a pleasant and effective way to improve arterial health and circulation – improvements that can be observed through healthier looking skin.
3 July, 2017Whether through diet or supplementation, new studies show that getting enough magnesium is important to maintain healthy bones.
28 June, 2017‘Flexitarian’ diets, which favour plant-based foods over meats, bring multiple health benefits including halving the risk of obesity and protection from early menopause, according to new studies.
27 June, 2017New research has shown that just having a mobile phone in the same room as you is an unconscious distraction that can interfere with your ability to think and retain data.
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