A diet high in foods known to cause inflammation could increase the risk for colorectal cancer by about one-third, according to a recent study.
12 February, 2018Low-intensity physical activity, such as standing, walking or even doing household chores can be more beneficial for your health than once thought.
9 February, 2018Antioxidant polyphenols in lemon verbena extract could help reduce muscle damage caused by a heavy exercise session.
7 February, 2018Women who have polycystic ovary syndrome tend to have less diverse gut bacteria than women who do not have the condition; is a new treatment on the horizon?
7 February, 2018A new review suggests that supplementing with nutrient- and antioxidant-rich sea buckthorn oil could help protect against heart disease.
5 February, 2018More than half of the food eaten in UK households is ‘ultra-processed’ – a category of food that includes ready meals, biscuits, crisps, burgers and chicken nuggets, instant soups and noodles, ready-made pizzas and pies.
1 February, 2018Excess dietary salt interacts with common bacteria in the gut with implications for the development of not only hypertension but certain autoimmune diseases as well.
31 January, 2018Pregnant women who are iron deficient may be more likely to have higher levels of depression in mid- to late-pregnancy, according to Canadian researchers
29 January, 2018Two large scale studies, from the US and Finland, have shown that taking better care of your teeth could help reduce the risk of getting – and dying from – a range of cancers.
24 January, 2018Vitamin D deficiency could raise the risk of metabolic syndrome among postmenopausal women, according to a recent study.
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