A new international study has found that our brain power can change with the seasons – and peaks in the late summer and autumn.
13 September, 2018Our most enduring regrets – and the thing that most often holds us back – stem from a perceived failure to live up to our ideal selves, according to new research. Let it go!
30 May, 2018New research has discovered that fasting boosts the regeneration of the stem cells in our intestines, potentially aiding recovery from gastrointestinal infections or other conditions that affect the gut.
9 May, 2018Vitamin D deficiency could raise the risk of metabolic syndrome among postmenopausal women, according to a recent study.
23 January, 2018Our web magazine is under new ownership and will have a new name – Natural Health News. But while the name may change the quality of the information will remain.
5 December, 2017Açai, the small palm fruit from the Brazilian amazon, is very rich in antioxidants which can survive the digestive process intact, to become a prebiotic food for beneficial gut bacteria.
9 November, 2017A new study has shown that older women with the highest omega-3 levels in their blood are less likely to die early from any cause.
2 March, 2017Added sugar in processed foods is a worldwide problem and a new survey has found that even so called healthy foods like granola bars or yoghurt can be full of it.
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