The type of saturated fat found in full-fat dairy products doesn’t hurt – and say researchers may even help – heart and circulatory health.
6 August, 2018New data shows that eating up to one egg a day has no association with coronary heart disease but does significantly reduce the risk of stroke.
4 November, 2016New evidence suggests that certain types of bacteria in the gut may help the immune system protect the brain from much of the damage caused by stroke – a leading cause of disability and death worldwide.
4 April, 2016Eating foods that contain vitamin C may reduce your risk of the most common type of haemorrhagic stroke
20 February, 2014A major new analysis shows that supplementing with B vitamins could reduce the overall risk of stroke by 7%
24 September, 2013Drinking just one soft drink a day can raise a woman’s risk of ischaemic stroke by 83%, say Japanese researchers
1 November, 2012Lycopene-rich tomatoes have been shown to reduce the risk of stroke in men by more than 50%
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