More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
Other factors besides the bacteria H. pylori could cause peptic ulcer recurrence and, according to new research, lack of quality sleep is chief among these.
24 May, 2019
Sleep really is like money in the bank, according to a new study; if you take out more than you put in there will be serious consequences.
23 May, 2018
Taking vitamin B6 before bedtime could help you remember your dreams better – but just how it works is still something of a mystery.
1 May, 2018
If all you want for Christmas is a good night’s sleep, try putting a pair of special blue light blocking glasses on your wish list.
19 December, 2017
A small study has found that daily chamomile extract can significantly – and safely – improve sleep quality among elderly people.
15 December, 2017
A couple of glasses of tart cherry juice a day could be a natural way to extend your sleep time by up to 84 minutes per night, with none adverse effects of conventional drugs.
7 November, 2017
The deep connection between mind and body is highlighted in a study showing that a greater sense of purpose in life can cut sleeplessness due to sleep apnea and restless legs by more than half.
17 July, 2017
New research shows that regular exposure to high levels of air pollution could keep you from getting a good night’s sleep.
23 May, 2017
New evidence shows that men who have worked night shifts for more than 20 years, or who work night shifts without daytime napping, may have an increased risk of cancer.
2 December, 2016
Scheduling time for regular catch-up sleep could help improve your risk of diabetes and other longer-term health prospects, say US researchers
9 May, 2016
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