More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
A new study from the US suggests that when the time comes for annual check-ups, health care providers may be overlooking a critical question: Are you depressed or anxious?
19 December, 2018
Keeping to a normal daily rhythm – being active during the day and sleeping at night – can have benefits for mental as well as physical health and well-being.
16 May, 2018
Exercising for just 20 minutes a day could cut the risk of developing depression by a third, regardless of your age or where you live, according to a new international analysis.
25 April, 2018
Recent research suggests that a high weekly dose of vitamin D could improve depression and anxiety among women with type 2 diabetes.
19 March, 2018
People suffering with major depressive disorder may have inflammation that reduces their ability to absorb the amino acid arginine, according to Finnish scientists.
6 March, 2018
Your mood can be linked the food you eat – and keeping your moods on an even keel may mean changing your diet to match your age.
16 January, 2018
Sophisticated brain imagining suggests that doing anything that you believe will help you feel better can significantly increase your chances of getting over a broken heart.
28 April, 2017
The antioxidant flavonoids in blueberries have wide beneficial actions that include influencing the neurotransmitters involved in the regulation of mood and improving blood flow to the brain.
13 March, 2017
Brewing up a blend of cocoa and coffee may help you concentrate better – an leave you less jittery – according to new research.
6 March, 2017
In a new study, people with major depression who followed a strict diet, emphasising wholefoods foods and optimum nutrition, experienced significant improvement in depressive symptoms.
10 February, 2017
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