More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
Optimism – the ability to see the glass half full rather than half empty – could be the key to a longer life for both men and women.
19 September, 2019
A diet that raises levels of good cholesterol could help improve fatigue in people with multiple sclerosis, according to a new study.
19 August, 2019
Adopting a healthier diet and losing weight can help improve symptoms of depression, especially in women, according to a new analysis.
20 February, 2019
Taking hot baths twice a week could be of as much benefit as regular exercise in treating depression, a small study has found.
23 October, 2018
A new international study has found that our brain power can change with the seasons – and peaks in the late summer and autumn.
13 September, 2018
Keeping to a normal daily rhythm – being active during the day and sleeping at night – can have benefits for mental as well as physical health and well-being.
16 May, 2018
Holding the hand of a loved one in pain could significantly reduce their suffering, due to a combination of brainwave synchronisation and empathy.
15 March, 2018
Your mood can be linked the food you eat – and keeping your moods on an even keel may mean changing your diet to match your age.
16 January, 2018
Meditation has the potential to reduce several of the risk factors for heart disease, according to a new official statement from the American Heart Association (AHA).
2 October, 2017
Brief training in mindfulness strategies could help heavy drinkers of alcohol curb their tendency to respond reflexively to the urge to drink.
25 August, 2017
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