More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it.
8 May, 2018
Researchers say that fermenting the herbal remedy first increases its bioavailability and its effectiveness at relieving hot flushes. It may also have a role to play in preserving bones.
24 July, 2017
A new study shows that fennel can be an effective alternative in the management of postmenopausal symptoms such as hot flashes and sleeplessness.
22 May, 2017
For older women, daily consumption of flavanol-rich chocolate may help prevent arterial stiffness and protect against heart attack and stroke.
18 May, 2017
A large new study for the UK suggests that we have been underestimating the cancer risks associated with HRT.
25 August, 2016
Acupuncture treatments can reduce the number of hot flashes and night sweats associated with menopause by as much as 36%, according to a new study.
25 May, 2016
A new review shows that doctors need to be more aware of non-drug options for common menopausal symptoms, which can be both safe and effective
15 January, 2013
This drug-free alternative can help cut the frequency and severity of menopausal hot flashes by up to 80%, say researchers
30 October, 2012
Weight loss, say researchers sheds the ‘insulation’ that makes hot flashes and night sweats worse during menopause
2 August, 2012
A new study shows most women seek natural methods such as a healthy diet, herbs and supplements to help cope with menopausal symptoms
23 February, 2012
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