A new international study has found that our brain power can change with the seasons – and peaks in the late summer and autumn.
13 September, 2018Our most enduring regrets – and the thing that most often holds us back – stem from a perceived failure to live up to our ideal selves, according to new research. Let it go!
30 May, 2018The use of complementary and alternative medicine (CAM) has become more popular and accepted in Europe, according to a large new study.
24 October, 2017New research has shown that just having a mobile phone in the same room as you is an unconscious distraction that can interfere with your ability to think and retain data.
27 June, 2017Tualang honey, which is rich in antioxidants, may help reduce some of the harm smokers cause themselves – and via passive smoking, others – through the free radicals generated by cigarettes
13 November, 2015Early use of e-cigarettes and other tobacco alternatives can increase the risk of developing a smoking habit later in life, say researchers
15 October, 2015A combination of five key healthy behaviours is associated with a reduction in the risk of developing bowel cancer by more than a third
14 October, 2014Contempt, concern and celebration – a meeting of heart and mind is what motivates ethical consumers
17 September, 2014Office workers with more natural light exposure at work sleep better, are more physically active and enjoy a better overall quality of life
12 August, 2014Exercise allows us to take our minds off work, helping to promote a better overall work-life balance, say researchers
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