More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Ayurvedic healers have long used the bark, seeds, leaves, fruit, gum and oils of the neem tree to heal – now modern research is caching on to its many benefits
Hibiscus flowers are high in vitamin C, rich in antioxidants and, studies show, a great remedy for treating metabolic syndrome
Milk thistle is an excellent remedy to help support, protect and repair your liver – and it has many other benefits besides
This herbal healer, rich in antioxidant polyphenols, has been used for centuries to keep the heart healthy
Rooibos, or Red Bush, tea is a powerhouse of antioxidants and anti-inflammatory substances that soothe the mind and protect the body
This humble kitchen favourite packs a big punch in terms of flavour, but it’s also an important medicinal herb
When your immune system is working below par there are plenty of natural ways to give it a helping hand
A herbals expert has presented the MHRA with evidence confirming echinacea’s safety in children under 12
Plants are fundamental to life and every one of us is still a shareholder in Nature – the greatest pharmacy on Earth
Feeling down or ‘stuck’ in some way? This recipe for a unique tea blend could help lift your spirit and help you move forward
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