More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Essential oils are a simple and affordable treatment to help soothe the throat, break up mucous and reduce inflammation.
Essential oils have soothing, calming, anti-inflammatory and anti-infection properties that can ease the swelling and itching of bug bites and stings.
It’s important to treat gingivitis as soon as it appears and there are a number of natural remedies that can help keep gums healthy.
Studies have shown that placebos can sometimes work better than conventional medicine and as part of a mind/body approach to medicine can relive pain, reduce drug use, heal ulcers and more.
What you need to know about the difference between prebiotics and probiotics, and how they can both benefit and nurture optimum health.
From flame grilled blackened meat to burnt toast, acrylamide can form in our food when exposed to extreme high temperatures. But just how dangerous is it?
There’s no cure for psoriasis but essential oils can help reduce dryness and itching, reduce stress, promote healing and enhance a sense of well-being.
Potential interactions between herbal and conventional medications mean you should always tell your healthcare practitioner what you are taking.
Tea plants naturally accumulate fluoride as they grow – but is it the fluoride or something else that we should be worrying about?
The spectre of Olympic athletes covered in dramatic circular bruises has prompted many to ask whether the ancient Chinese therapy called cupping really works.
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