Article categories Health Tips

Taking the sting out of insect bites

Bug bites are a fact of life wherever you live – here’s some natural ways to sooth the itch and sting

Watercress, Chinese cabbage, chard and beet greens have been shown to provide the most nutrients per calorie

Minor burns and scalds can be treated safely and effectively at home, so why not try these natural alternatives

Eye drops can bring temporary relief for dry eyes but check the ingredients – and don’t forget your diet

Science is beginning to look more deeply at the health benefits of mangoes – and finding some good news for our tummies!

There’s more to green tea than just …tea. Top tips forgetting more of green tea’s health benefits into your diet

Accumulating evidence suggests that eating an organic diet is one of the best ways to reduce levels of harmful pesticides in your body quickly

This mixture of seaweed, seeds, salt and essential oils is a great way to support detox – and can help relieve sore muscles too

Hives can make a life a misery – try these natural remedies to help easy uncomfortable symptoms

Activated charcoal, used as an emergency treatment for poisonings, could also be a useful short term remedy for wind and bloating