More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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This form of repetitive strain injury is now being seen in older and younger people as we all spend our days hunched over our phones and other handheld devices.
Science proves the folk wisdom was right – if you want to combat garlic breath naturally keep some mint on hand.
Mangoes are rich in carotenoids and other vital nutrients, so they don’t just taste good, they are good for you as well.
New research shows that our brain functions can be compromised by just a minor degree of dehydration.
Whether you use conventional treatment or not, there are natural remedies that can reduce the frequency and severity of asthma attacks and help manage the debilitating symptoms.
Olive oil is great – but so are lots of other oils. If you’ve never experimented with the wealth of healthy oils out there, here are some tips to help you ring in the changes.
Noise is the most common cause of hearing loss. Here are some simple tips for taking care of your hearing during the festival season.
Splinters come in all shapes and sizes and most of the time they are easy to remove with the right tools and technique.
Teaching children how to manage their appetites, to eat if they are hungry and to stop if they are full, is an important lesson which is often overlooked.
If you are having occasional trouble sleeping here’s some of our best quick and natural solutions to help you unwind, rebalance and get the rest you need.
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