Health Tips

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Motion sickness

If travelling by car, boat or plane brings on symptoms of motion sickness, here’s some simple self-help advice

Period pains

Almost every woman experiences painful periods at some time in her life; try these gentle ways to ease the pain

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Be kind to your liver

Keeping your liver in good working order is crucial to maintaining your overall health; here’s what you need to know

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Mouth ulcers

Mouth ulcers can be a real pain; try these simple suggestions for dealing with them effectively and naturally