More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Our feet deserve a good treat; here’s some great ways to look after them so they’ll look after you
Is caffeine really bad for us – or is there just too much scaremongering around something most of us consume every day?
Chickenpox is a normal childhood illness; here’s a range of natural remedies to help treat its uncomfortable symptoms
There’s more to staying safe in the sun than suncream – here’s our top tips for healthier summer skin
If you’ve been partying hard there are some effective natural remedies that can help to ease your aching head
In spite of their name, cold sores tend to come out when the weather is warm; here’s how to treat them naturally
Our fabulous spritz is simple to make and a great way to revive body and mind – give it a try!
Good fats can help remove toxins from your body, prevent inflammation and protect the gut from toxic damage
Our best tips for helping you nod off naturally and get the most benefit from the hours you spend asleep
Including more potassium-rich fruit and vegetables in your daily diet is a safer and more natural way to lower blood pressure
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