Health Tips

Try probiotics to repair the damage caused by antibiotics

Good evidence exists to show that probiotic supplements can help in the fight against antibiotic resistance

Photo of a woman using hair dye

The hair dye/cancer connection

Not so pretty? Decades of research show that using hair dye can significantly raise your risk of certain cancers

Photo of a woman receiving ear candling treatment

Ear candling – relieving the pressure

A gentle therapy to aid relaxation,and bring relief to ear, nose & throat conditions and associated problems

Photo of a woman using lip balm

Kiss those chapped lips goodbye

We all get chapped lips, or cheilitis, from time to time; here’s what can cause it and some advice on helping your lips heal

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Coping with panic attacks

Some simple remedies and actions you can take to alleviate occasional feelings of panic

Close up photo of asparagus

Eat asparagus to prevent a hangover

A delicious way to stay healthy; asparagus can help alleviate hangover and protect liver cells

Photo of a woman with chronic fatigue

Try magnesium oil for chronic fatigue

This novel way of boosting your magnesium levels may provide significant benefits for chronic fatigue sufferers

Close up photo of a woman's ear

What did you say? Natural ways to prevent hearing loss

Many aspects of modern life raise the risk of premature hearing loss – here’s what you can do about it

Photo of a young women with acne

What to do about acne?

Acne can respond well to natural treatments; here’s some good advice to help heal your skin

How to prevent brittle bones

There’s more to maintaining healthy bones throughout your life than calcium – sensible advice for avoiding osteoporosis