More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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You can significantly cut your chance of having a stroke by as much as half by reducing risk factors linked to lifestyle and diet.
Check out these natural and home remedies that can help lessen the pain of a sore throat and boost immunity
Quick fixes can provide relief, but finding the cause is the most effective cure
When your eyes are irritated conventional eyedrops could make the problem worse; try these alternatives instead
You don’t need air-conditioning… there are lots of other ways to keep cool during the scorching summer that are both healthy and planet-friendly
If you suffer from chronic back pain you don’t have to just put up with it. Try these helpful tips to prevent pain and keep it from getting worse
Natural ways to keep your nails feeling strong and looking healthy
If your child gets measles, symptoms and discomfort can be relieved and the immune system supported with complementary remedies. Here’s some simple advice for helping your child back to health.
If you want to lose weight and get all the antioxidant benefits from a cup of tea – drink it hot
The chlorophyll in green vegetable juices makes them highly effective at eliminating toxins from the body
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