More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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This smoothie is great any time of year, but is especially uplifting in the winter when we all need a bit of extra vitamin C.
A special blend of rehydrating and revitalising herbs and other natural ingredients to soother and revive after a heavy night out.
Try this combination of superfoods for a tasty treat or even power packed breakfast.
Looking for something different for lunch of dinner? These gorgeous ramiro peppers bring flavour and colour to the table for a light meal option
This quick to make, spicy tomato juice has fortifying and an uplifting effect on mind and body
This Turkish-inspired recipe is satisfying and delicious and can be made ahead of time to serve when you are ready
This is a clean tasting and nutrient-dense salad that is quick to make and looks beautiful on a plate; ideal for summer.
Light but warming and satisfying, this risotto is full of the taste of the vegetable patch and a doddle to make!
This moist cake full of green tea antioxidants makes a good alternative as a tea time treat
This meat-free chilli recipe has a real kick, with a satisfying deep smoky flavour. A perfect main meal for a Meat Free May
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