More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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These delicious beauty boosting treats will make you feel good on the inside – and look great on the outside.
This ‘mocktail’ makes the perfect cooling drink on a hot summer’s day, or when you need a little boost of energy to blow the mental cobwebs away.
A great quick to make bulking fibre blend with soothing properties to use if you’re prone to poor elimination, bowel irregularities
A deliciously soothing blend of superfoods to support a delicate tummy and promote good gut flora.
This lovely porridge, made with heart and gut healthy buckwheat, is a great way to start your day.
These delicious veggie mini wraps are quick to make and packed full of goodness
This is a scrumptious fruit compote is great added to porridge or yoghurt for a super antioxidant-packed boost
Quinoa is rich in protein and low in fat, ideal if you are trying to cut back on calories but not on taste or nutrients.
Start your day right with this really nutritious blend of oats, seeds, superfruits and superfood herbal powders
Instead of highly processed chocolate treats why not show your loved one you care by whipping up some of these deliciously decadent raw chocolate treats?
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