More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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In this first spotlight on ‘superfoods’, we look at bee pollen which has nearly all the nutrients we humans need to stay healthy
A ‘landmark’ report on the rising and lethal threat of antibiotic resistance has just been released in the US; now that officialdom accepts the facts, what’s the proposed solution?
To get the best from your supplements choose ones made from all-natural whole ingredients that have been minimally processed
It’s Sourdough September and there’s no better time to learn about the health benefits of real bread – and how to spot the supermarket pretenders!
Here’s a road movie with a difference. It’s the story of how a 60-day juice fast saved two men’s lives
Nanoparticles in our food could have unintended, unpredictable and undesirable health consequences
Spices don’t simply add flavour to your food – they also aid digestion, protect against bacteria and prevent a range of illnesses.
Culinary herbs can add subtle flavour to your food, but they also have a medicinal value that most of us don’t know about.
An emerging and increasing interest in all things natural could once and for all sweep away our outdated, one-size-fits-all beliefs about beauty.
Baby’s first bath should be a happy experience for everyone. Here’s some suggestions for making it a healthy one as well.
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