More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Common sense choices to keep you healthy
An organic gift is good to give, good to receive and good for the planet – it’s like giving three gorgeous gifts at once!
European bureaucrats are trying to reclassify pollen as a “natural constituent” of honey, instead of an ingredient, so they won’t have to label GMO-contaminated honey. It’s time to say NO.
Our friends from the Alliance for Natural Health Europe, weigh in on how a prominent medical journal has helped put another nail in the ‘saturated fat causes heart disease’ coffin.
Studies show that essential oil vapours released by plants have a role in helping to keep the planet cool – another good reason not to destroy them!
The change in weather always brings challenges for your immune system; here’s how to help your body cope
Statutory regulation of herbal practitioners has many benefits for patients; find out why – and sign the petition calling for the UK government to stop delaying this important legislation
For the care and feeding of your mind, here’s a quick list of foods that have been shown to help protect and enhance brain function
Our second spotlight on superfoods looks at the ancient root that can help some very modern problems like fatigue and loss of sexual desire
Put the ‘treat’ back into treatments, and the glow back into your complexion, with these super indulgent facial masks
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