More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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We may find it hard to believe ourselves, but research shows that when it comes to makeup, less can make us more attractive to others
Around 95% of US soya is genetically modified. Now researchers say that this soya used in infant formula may increase seizures in autistic children
Don’t let jet lag ruin your holiday. Here’s some practical and effective natural alternatives to help you keep going.
Anxiety is a growing problem in our society. But before you reach for a bottle of tranquillisers – or anything stronger – try these natural approaches.
Thanks to Cruelty Free International, we are making progress in ridding the world of animal testing – but we still have many challenges to meet
Menopause can trigger all kinds of health changes; here are some gentle, alternative ways to deal with them
Mother Nature supplies us with all we need to stay healthy and well. Let’s not take her for granted
Coconut oil is a rich, versatile and nourishing oil with multiple uses in the kitchen and as a beauty aid
Edible flowers add diversity, colour and flavour to your diet – why not try adding them to your cooking?
Can diet cure disease, and not just prevent it? Scientific evidence is accumulating that the answer is yes
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