More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Biodiversity protects the natural world by strengthening its resilience in the face of change – and studies suggest it can do the same for us too
If you’ve never tried making your own beauty treats, these tried and tested NYR recipes are a great place to start
With multiple uses for health, beauty and home – is there anything vinegar can’t do?!
Do the horror headlines on the recent UK National Diet and Nutrition Survey tell the whole story of what we are eating and why?
Categorising people as being old at age 60 or any other chronological age has several disadvantages and can be misleading
Studies show that frequent worries, demands or conflicts are linked to an increased risk of death from any cause
DO SOURDOUGH – Slow Bread for Busy Lives is a great new book that shows how real bread can be good for us and the environment – and maybe even world peace! PLUS a great competition to win a a copy.
We all need to cut down on the amount of meat and fish we eat – it’s good for us and good for the planet. So why not enjoy a Meat Free May!?
Getting out into nature exposes you to ‘friendly bacteria’ and other natural substances that can help protect your health
There’s more to infusions than hot tea. Try these great hydrating, low-calorie suggestions instead of sugar laden or even diet sodas
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