More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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A wealth of studies show that regular moderate exercise can be an effective way of raising your tolerance to pain and improving quality of life
A new study accuses a US government agency of altering its data before publication to hide a significant link between black children, the MMR vaccine and autism.
Alternating between sitting and standing at your desk may be healthier than sitting all day, studies show
Before your reach for the antibiotics, consider these safe and effective alternatives for childhood earache
Green foods are rich in chlorophyll – a powerful antioxidant and detoxifying agent – and essential minerals. Here are some of our favourites
There are big benefits from having plants in your home – one of the big ones is helping to keep levels of indoor air pollution down
After all these years, homoeopathy still causes controversy – and yet reviews continue to show it can have a positive effect on health
Essential oils aren’t just a ‘chick’ thing – they can be a useful part of a man’s health and well being routine as well
Rich in omega-3 and omega-6 fats as well as protein and fibre; does this ancient Aztec superfood stand-up to the hype?
Back pain can have a negative effect on all areas of your life – physical, mental and spiritual – and doctors still don’t know how to treat it!
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