More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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An active brain is a healthy brain – but to stay active you brain needs nourishment. These supplements can help.
This Aromatherapy Awareness Week why not learn more about this lovely health and beauty treatment by taking one of of our superb courses
Did you know that there is a way to get even more nutritional goodness out of wholegrains – by sprouting them?
Computers and smartphones make us stressed and ill. It’s about time for a ‘digital detox’ while we rethink how we should be using them.
The time to change your diet is now! Swapping to a healthy and/or organic diet can have a dramatic effect on health and the risk of disease in as little as two weeks
Honey bees have disappeared at a staggering rate over the last year, so why are we still doing nothing?
Many foods have anti-inflammatory properties and incorporating these into your healthy regular diet may help fight chronic inflammation
A unique new test allows the general public to find out if they are carrying the toxic herbicide glyphosate in their bodies.
Life’s too short – but it doesn’t have to be. Here’s 9 things you can do to live longer – and healthier
There are so many skin healthy foods that it can be hard to choose just a few; here are just 10 our absolute favourites.
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