More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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In three comprehensive analyses of spirituality in cancer patients, researchers have found that different aspects of belief and spiritual practice have a positive effect on different aspects of health.
Spinach and other leafy greens contain special substances that can help control hunger and cravings; more good reasons to include more green foods in your juicing and smoothies
Can fashion damage your health? Like it or not, studies show some fashions really can!
Selenium is an essential trace element necessary the prevention of disease; here’s how to get more from your diet
When the sun is out there’s no need to hide. Follow these easy steps for summer skin safety
Most studies show that a handful of nuts a day can have significant health benefits – but just how much is a handful?
From Wimbledon champions to Olympic swimmers, asthmatics who have reached the top have learned the art of listening to their bodies
The colour of your pee is a simple, reliable indicator of how well hydrated you are and whether you need to drink more water
Before you reach for that decongestant spray or pills, try these natural remedies for sinusitis.
Recent investigations and legal actions by flight crews are showing that the cabin air in planes may may be polluted with toxic organophosphates.
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