More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Could ignoring dietary influences – specifically our excessive intake of animal-based protein – be one reason why we are losing the ‘war on cancer’?
Strong evidence shows that a diet filled with a variety of vegetables, fruits, whole grains and beans helps lower risk for many cancers. Try these unusual choices.
Harnessing the anti-bacterial and anti-viral properties of essential oils to help in the fight against disease and infection.
Choosing certified organic beauty products means you can look beautiful and help make the world a more beautiful place at the same time. Win-win!
When it comes to protecting your perfect smile – keep it natural with these simple alternatives that support good dental hygiene
Childbirth is a time of increased vulnerability and mothers and babies need support to give birth in safety and with confidence.
The acidic camu camu fruit is rich in vitamin C and other essential nutrients, making it a useful health supplement.
Happiness and vitality are within reach – if we can challenge our culture of workaholism and perfectionism.
Whether it’s classical or hip-hop, music often feels like it has healing properties – and now scientists have proved that it does.
Rich in protein, minerals and antioxidants – and gluten-free – amaranth is the tiny seed with big health benefits.
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