More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Modern science is beginning to discover multiple health benefits from the extracts and essential oils of myrrh
Success in dealing with common resources on a smaller scale proves it’s not impossible to manage the biggest common resource of all – planet Earth.
Daydreaming, far from being meaningless mental meandering, can be a restful – and restorative – ‘time out’ from complex and demanding life situations.
More than 60% of people with bipolar disorder stop taking their medication at some point – can treatment for this condition become less toxic and more empowering?
Hormone-disrupting ingredients used widely in household disinfectant sprays and other products could affect fertility in both men and women
Taking action to improve troublesome posture – whatever its causes – can bring multiple health benefits.
Healthy soil contains beneficial microbes, which when inhaled or eaten can help improve both mental and physical health.
Study after study has shown that the nutritional quality of our food is declining. So what can we do about it?
Cancer is a complex disease, many of its triggers are outside our control. But some aren’t.
Drinking olive oil might not sound appetising but there is strong evidence it has greater health benefits than low-fat diets.
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