More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Q – I seem to have a runny nose all year round. In the summer it’s hayfever and in the winter it’s because of colds. What can you suggest?
A – A runny nose or rhinitis may be caused by a wide range of allergens from house dust to food additives, it is often a symptom of hayfever. Elderflower tea is a mild decongestant that will help to clear the nose, it is also pleasant tasting. In the winter you could add a few drops of elderberry tincture to boost the immune system and help ward off colds, in the summer you could add eyebright tincture to help relieve the symptoms of hayfever.
Please subscribe me to your newsletter mailing list. I have read the
privacy statement
