More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Perfect for when you’re feeling hot and bothered (and not necessarily with the weather!).
With a balancing rose infusion and replenishing goji berries which are powerhouses of vitamins and minerals to help you feel cooler and calmer. The addition of a special Bach Flower blend helps to bring assertiveness and inner strength. Makes 2 long glasses of heaven.
Ingredients
Method
1. Rehydrate the goji berries in a little water for several hours and then purée.
2. Make a rose infusion using 3 teaspoons of pink rose buds in a cup of boiling water. Leave to infuse for 15 minutes, then allow to cool.
3. Take the chilled watermelon, remove pips and chop.
4. Add all ingredients to your blender including the goji berries, watermelon and rose infusion.
5. Blitz and serve immediately.
If you’re looking for a little more kick why not turn this into a cool and crisp cocktail by adding a shot of vodka!
Recipe © Neal’s Yard Remedies
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