Taking a combination of the herbal remedies berberine and silymarin can improve blood lipid levels and fasting blood sugar levels, says a new meta-anaylsis.
21 March, 2019Blueberries contain antioxidant pigments called anthocyanins which can help maintain vascular health and lower blood pressure.
11 March, 2019A new study has highlighted the role of B-group vitamins in reducing oxidative stress and maintaining brain health in adults.
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