Taking hot baths twice a week could be of as much benefit as regular exercise in treating depression, a small study has found.
23 October, 2018New research from France, involving 69,000 people, suggests that people who frequently eat organic foods have a 25% lower overall risk of developing cancer.
23 October, 2018According to a new analysis by a team of Chinese and Brazilian scientists, bee pollen is a treasure trove of active natural metabolites, with verifiable health benefits.
17 October, 2018Australian researchers probe the question of whether getting enough of the eye protecting antioxidant, lutein, in your daily diet can also help you stay active.
9 October, 2018It’s different for girls…women’s brains need a variety of nutrients, especially polyphenols, omega-3 oils and folate, to maintain mental and emotional well-being.
8 October, 2018Please subscribe me to your newsletter mailing list. I have read the
privacy statement