Australian researchers have found that maintaining good gut health can help control symptoms in those suffering from asthma.
28 March, 2017Eating just three to four servings of vegetables daily is associated with a lower incidence of psychological stress, especially in women.
24 March, 2017A new review of hundreds of studies suggests that access to nature brings measurable health and wellbeing benefits and should be a fundamental right for everyone.
23 March, 2017The secret to maintaining a youthful body – inside and out – may lie in reducing the number of calories you consume on a daily basis, according to a new study by US researchers.
22 March, 2017A topical curcumin gel applied quickly to mild to moderate burns and scalds has been shown to be remarkably effective in relieving symptoms and improved healing of the affected skin.
17 March, 2017B vitamins, such as folic acid and vitamins B6 and B12, may play an important role in reducing genetic damage caused by air pollution.
16 March, 2017Chemicals added to furniture, electronics and numerous other goods to prevent fires may have harmful developmental consequences for young children.
15 March, 2017The antioxidant flavonoids in blueberries have wide beneficial actions that include influencing the neurotransmitters involved in the regulation of mood and improving blood flow to the brain.
13 March, 2017Vitamin C is up to ten times more effective at stopping cancer cell growth than common pharmaceuticals according to a new study by UK scientists.
9 March, 2017People who suffer from major depression can benefit from regularly participating in yoga and deep breathing classes.
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