Being active, getting sweaty and roughhousing offer more than just physical health benefits for young children, according to new research.
31 January, 2017Bio-active compounds found in the maitake mushroom may delay or prevent the onset of neurological conditions like depression, according to new research
30 January, 2017A natural compound found in plants like thyme, parsley, celery and broccoli could help stop the spread of a particularity deadly type of breast cancer.
27 January, 2017New evidence shows that a daily supplement of lemon balm leaf powder can help reduce some of the symptoms of hyperlipidemia, such as high LDL cholesterol
25 January, 2017A high fat diet alone may not be enough to cause metabolic syndrome, say scientists; but combined with vitamin D deficiency it could raise our risk for diabetes, heart disease and more.
23 January, 2017Including more hot chilies in your regular diet could help reduce the risk of early death from heart disease and stroke.
19 January, 2017Added sugar in processed foods is a worldwide problem and a new survey has found that even so called healthy foods like granola bars or yoghurt can be full of it.
19 January, 2017New research reveals that acupuncture may be an effective treatment option for babies with infantile colic helping to reduce stress and pain for babies – and parents.
17 January, 2017New research shows that, for those who suffer from chronic inflammatory diseases, moderate exercise – at a level you feel comfortable with – can help reduce inflammation.
16 January, 2017Inhale, exhale. Through the nose or through the mouth; how we breath has a direct effect on the way our brains process emotions, according to new research.
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