New evidence shoes how you perceive and react to stressful events is more important to your health than how frequently you encounter stress.
29 February, 2016For older adults moving more – even 10 minutes of light activity daily – can improve the chances of living longer.
29 February, 2016A unique glacial clay from British Columbia has been shown to kill the antibiotic resistant bacteria that can cause devastating skin infections.
26 February, 2016Food not only nourishes the body but also affects its internal biological clock, which regulates the daily rhythm of many aspects of human biology.
26 February, 2016New evidence from Korean researchers suggests that cacao may have properties that boost collagen production and help UV-exposed skin stay healthy.
24 February, 2016Teens with the lowest omega-3 status performed worse on tests for memory and information processing; could supplements provide an easy and inexpensive solution?
22 February, 2016A new survey finds that homeopathy use in the US is confirmed to a relatively small section of the population – compared to other developed nations – but those who do use it perceive it as helpful.
22 February, 2016Tailored acupuncture can relive pain and improve quality of life for fibromyalgia sufferers according to a new study.
18 February, 2016A handful of St John’s wort products have been recalled due to high levels of a naturally occurring, but toxic, substance. Here’s what you should know.
18 February, 2016A combination of lavender essential oil and good sleep habits could help improve sleep quality by resetting the sleep-cycle, say researchers.
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