Yoga can be a safe – and effective – way to improve wellbeing for people with arthritis.
24 September, 2015Eating a healthy diet – with plenty of fruit, vegetables, legumes, and nuts and low in processed meats – can help preventing the onset of depression.
24 September, 2015Improved muscle strength, breathing and coordination are some of the benefits of regular practice of this gentle traditional Chinese exercise
21 September, 2015Resveratrol, an antioxidant found in foods such as red grapes, raspberries, dark chocolate and some red wines, shows promise as a way of treating Alzheimer’s say US scientists.
21 September, 2015An international study has found that Europeans seem to benefit most, in terms of mental health, from a high fish diet.
16 September, 2015New research shows that diet soda drinkers compensate by regularly including more high calorie foods in their daily diets
14 September, 2015A US federal appeals court has ordered the EPA to withdraw approval for a bee-harming neonic insecticide, sulfoxaflor.
14 September, 2015Regular long-term supplementation with carotenoids can lead to measurable improvement in eye health, according to new research.
10 September, 2015A turbulent marriage can trigger higher levels of appetite-triggering hormones in both men and women, leading to greater hunger and poor food choices
9 September, 2015Supplementing with vitamin C each day could be as effective as walking for improving heart health in obese people, a new study has found.
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