Food labels can mislead consumers into thinking that regular snacking is a fitness activity, say researchers
30 June, 2015Two varieties of blackcurrant have been found to reduce oxidative stress in the brain and boost cognitive performance and alertness in healthy individuals
29 June, 2015Fermented foods can favorably change the environment in the gut, lowering feelings of self-consciousness, shyness and loneliness, according to US researchers
29 June, 2015Using electro-acupoint stimulation may help improve symptoms and reduce the inflammation associated with Crohn’s disease.
23 June, 2015A cocktail of 50 common chemicals, some found in foods and objects we use daily, could be contributing to the global cancer epidemic, new research has found
23 June, 2015A new study shows that a combination of echinacea and elderberry is as effective as the conventional antiviral medicine Tamiflu in the early treatment of influenza
22 June, 2015Oral supplementation with aloe vera sterols can help slow the signs of skin ageing in women over 40, according to Japanese researchers.
17 June, 2015Being physically active can help solve your sleep problems – but there’s a catch as some types of physical activity may leave you more prone to insomnia.
16 June, 2015New research argues that that the future of psychiatry should embrace nutrition as essential to maintaining better mental health and quality of life
16 June, 2015A new study confirms a link between peanut and tree nut intake and lower mortality rates, but finds no protective effect for peanut butter.
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